Almond Flour Microwave Bun

1 ½ tablespoons of Almond Flour
1 tablespoon of oil
½ tsp of baking powder
1 egg
Pinch of Halladay's Spicy Garlic Dill or Farmhouse Five Onion Seasoning
Mix all ingredients and place in flat bottomed mug with a 3 or 4 inch diameter. Microwave for 90 seconds. Best if split in half and toasted or grilled before serving.